Humare 2023 ke Nutrition Series ki shuruat nutritious aur processed snacks ke aasan alternatives ke saath ho rahi hai, jo aap apne bache ke liye bana sakte ho! Dekhiye humari expert series with Riddhi Verma (@babyledweaningindia1659), a Child Nutritionist, jo ghar par available healthy ingredients se ek tasty Homemade Chocolate Spread and Pancakes banate hai!
Check our complete series for nutritious food for your baby here: https://www.youtube.com/playlist?list=PLSijh59RPVTLEeWnUYd5XmfOAQJe8WQTZ
Healthy Chocolate Spread🍫 Recipe:
1️⃣ 1/2 cup roasted almonds ka smooth paste banaiye. Ismein 2 tbsp cocoa, 1 tbsp honey, a pinch of salt add kare aur creamy hone tak blend kare. Airtight container mein isse ek hafte tak store kar sakte hai.
Homemade pancakes 🥞 Recipe:
1️⃣ 1 cup ground oats, 1/2 cup milk, 1 grated apple, 1 egg, salt to taste aur 1 tsp baking powder mix kare aur 5-minutes tak rakh dijiye.
2️⃣ Ek buttered non-stick pan par batter pour karke bubbles aane tak wait kijiye. Bubbles aane par pancake ko palat de to cook on both sides.
Chocolate Spread lasts a week, pancakes taaza khaye for the best taste!
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